Brighten your kitchen with a Sun Basket! Healthy cooking made easy! Delicious meal plans like Paleo, Lean & Clean, Gluten-Free, Vegan, Vegetarian, Mediterranean, and more.

What does it take to write a paper that will be cited more than 12,000 times? In the case of Douglas Hanahan and Robert Weinberg, it was a day spent discussing the features common to all cancer cells. While the field of cancer cell biology was becoming dauntingly complex, they came up with a straightforward framework for understanding the cancer cell: it had, they said, six underlying essential features.

When combined with mindful eating and regular physical activity, focusing on whole, unprocessed foods will empower you to take control of your health and promote longevity. creates a strong foundation for a life full of energy, vitality, and well-being. Opting for nourishing, whole foods and avoiding processed additives is one of the most powerful ways to ensure a vibrant, healthy life.

Focusing on whole, unprocessed foods, while eliminating or minimizing harmful ingredients, will empower you to take control of your health and promote longevity. When combined with mindful eating and regular physical activity, this approach creates a strong foundation for a life full of energy, vitality, and well-being. Opting for nourishing, whole foods and avoiding processed additives is one of the most powerful ways to ensure a vibrant, healthy life for the long haul.