“Everything that is in the heavens, on earth, and under the earth is penetrated with connectedness, penetrated with relatedness.”

— Hildegard of Bingen

Inner Soulstice Wellness embraces a multi-disciplinary, community-oriented approach to effectively treat and affect real-life concerns about aging gracefully and gratefully.

The overall mission at ISW is to teach my clients how to live pain-free and become less dependent on medication and surgery as primary solutions. I aim to spread knowledge about living well through the practices of movement education, exercise instruction, somatic therapies, nutritional support, and ancient medicines, such as Traditional Eastern Medicine (TCM), Ayurveda ("Life Knowledge"), and Reiki (Universal Energy). I understand that the key to long-lasting change lies in empowering people to regain control over their health and quality of life without pharmaceutical or surgical interventions.