“Everything that is in the heavens, on earth, and under the earth is penetrated with connectedness, penetrated with relatedness.”
— Hildegard of Bingen
Inner Soulstice Wellness™ embraces compassionate connection and a community-oriented approach for empowered well-being.
Inner Soulstice Wellness is a collaborative wellness space where healing and intention align. Chronic pain often tells an emotional story. Unprocessed trauma and past experiences also live in the body- impacting how we move, sleep, and relate to stress. Sessions at ISW are trauma-informed, culturally sensitive, and etched with deep listening. You are always met where you are—physically, emotionally, and spiritually—so you can move forward with trust. The overall mission at ISW is to share lifestyle habits for pain-free living, less reliance on medication, and reduced need for surgery as primary solutions. My hope is to spread health and well-being through the practices of movement education, somatic therapies, self-care, and nutrition.
ISW’s multidisciplinary model weaves together Pilates, yoga, science, spirituality, and emotional insight to guide you toward pain relief, resilience, self-awareness, and soul renewal. The services that I offer are alternative and holistic and may be used as an adjunct to complement Western health practices. I am not a medical provider. My aim is to deepen your connection to your body for enhanced movement efficiency through teaching you alignment, stabilization, and mindfulness.
I offer non-medical, exercise-based guidance and nutritional guidance customized to meet your unique needs and goals. ISW supports your well-being through personalized movement education that complements and enhances traditional medical approaches for a true continuum of care. As a holistic health practitioner, I understand that the key to long-lasting change lies in empowering people to regain control over their health and quality of life.
Please be mindful that Inner Soulstice Wellness™ is a small, privately owned boutique movement studio. As a non-corporate “soul” proprietor, all classes and private sessions are by reservation only. After-hours/extended hours after 5 p.m. may be accommodated with appropriate communication and commitment, but will first undergo consideration of scheduling availability. I appreciate your understanding that I am only one person doing what she loves- helping people move gracefully in their bodies.
By booking a session or class at Ayn Devera DBA Inner Soulstice Wellness™, you acknowledge that you have been advised of the studio’s policies and liability terms expressed here and agree.
Accepted forms of payment: Cash, Check, Venmo (max $50), Zelle (over $50)