Inner Soulstice Wellness Pilates & More!
Scholarship Application
Thank you for your interest in the ISW Spread the Health Scholarship! Please take your time to fill this out thoughtfully, and with as much heart and attention as you will give to to your Pilates (and more) practice if you are approved for the scholarship. I take the transformation through movement seriously and am interested in working with students who are 100% invested in their own growth. Short answers to these questions will not be accepted. Please take the time to write at least 3-5 sentences for each section. Show me who you are, why this is important to you, how this will benefit you in your life and in turn, all the people around you. Take the time to think about the transformation you seek. This is more than just external, and you get to step fully into everything ISW has to offer. Your transformation begins here.
About the Class:
This class will be a small intimate group of five students who will explore Contrology, Joseph Pilate’s exercise repertoire, designed to strengthen and rejuvenate the neuromusculoskeletal system using Ellie Herman’s Pilates Springboard.
Length of commitment in 6 weeks, once a week. The cohort must decide on a day and time that works for all.
The scholarship rate is $144 for six consecutive weekly sessions and is renewed thereafter based on need.
What you will learn:
Equipment safety
Fundamentals of human movement
Foundations of the Pilates “core”
Self-myofascial techniques
What you will take away:
Heightened proprioceptive awareness
Improved posture
Control and stabilization of joints
Strength
Pain-relief and so much more!